Steps to Make Quick Healthy Sweet Sour Lotus Root

Hey everyone, it is Brad, welcome to our recipe page. Today, I'm gonna show you how to prepare a special dish, healthy sweet sour lotus root. One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Healthy Sweet Sour Lotus Root is just about the favorite food menus that are sought by a lot of people with the internet. In case you are the one who is looking for the recipe information, then this can be a right website page. We convey the steps to how in order to cook along with the ingredients needed. Do not forget to also display related videos as additional information.

And there are many ways to cook it. Sweet & Sour Lotus Root Lotus root is a very healthy vegetable. And there are many ways to cook it.

Healthy Sweet Sour Lotus Root

To get started with this particular recipe, we have to first prepare a few components. You can have Healthy Sweet Sour Lotus Root using 15 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Healthy Sweet Sour Lotus Root

  1. Make ready 1 of medium-sized lotus root, cut into thin slices.
  2. You need of [Sauce].
  3. Make ready 2 tbsp of soy sauce.
  4. You need 2 tbsp of oyster sauce.
  5. Take 1 tsp of dark soy sauce/cooking caramel.
  6. Make ready of [Seasoning].
  7. You need 1 tbsp of sugar.
  8. Prepare 1.5 tsp of chicken seasoning.
  9. You need 1 tsp of garlic powder (optional).
  10. Make ready 1 dash of salt and black pepper.
  11. Prepare of [To Cook].
  12. Take 1 cup of water/stock.
  13. Get 1 tsp of vinegar.
  14. Make ready 1/5 tsp of corn flour + water (slurry).
  15. You need 1 tbsp of oil.

Healthy Sweet Sour Lotus Root instructions

  1. Heat 1 tbsp cooking oil, pour washed and cut lotus root into wok.
  2. Add seasoning and water/stock into the wok, cover and cook for approximately 5 to 7 minutes.
  3. Add sauces, cover and cook for another minute, mix well.
  4. Add slurry and vinegar into mix, stir until sauce is thickened, approximately 1 minute or 2.
  5. Serve with rice and meat of choice.

So that is going to wrap this up for this exceptional food healthy sweet sour lotus root recipe. Thank you very much for your time. I'm confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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